Ways to Find Support

Intake Call

Curious if personal coaching or joining a support group is for you? This consultation will give you time to ask questions and identify if coaching or a support group is a good fit for you.

Contact me for your Initial Consultation

Personal Coaching

(One-to-One Coaching)

Personal coaching is about journeying with you, offering encouragement, education, and accountability as you find your own path to healing and growth in a one-to-one setting. Coaching is not therapy. Therapy focuses on the impact the past has on the present; coaching focuses on the present and seeks to guide one towards a more desirable future.

Upon expressing an interest in coaching, the client will be asked to fill out an Intake Form and given at intake interview to assess if coaching is a good fit at this time. Upon entering a coaching relationship the client will be responsible for completing a Coaching/Client Agreement Form . In addition, I offer “check-ins” with clients between appointments. Sessions are conducted in person, on the phone, or via Zoom.

60-minute session – $50

Contact me to learn more about Personal Coaching

Betrayal Trauma Support Group

Groups offer a unique opportunity to find validation, support, resources, and acceptance as you have the ability to share your story in a safe place of grace. You will have opportunity to meet other partners on their own healing journey as we grow, struggle, and find our own path to healing from betrayal trauma. We will be covering subjects that are relative to all partners, in order to move from surviving to thriving again.

2 hours weekly – $40 monthly

All Groups:

  • Minimum 12-week commitment. (Length of time commitment will vary depending on level of group).
  • Women only.
  • In Person or Zoom video conferencing groups offered.
  • Meet two hours weekly.
  • Each group member will have a 30-minute consultation with the coach prior to starting group.
  • Each group member will receive group guidelines prior to beginning group.

Contact me to determine group availability.