One of the most important things you can do is educate yourself.

Infidelity Trauma: An Interview with a Specialist, MJ Dennis, LPC, LMFT, AASECT-CST, APSATS-CCPS: Part 1

Infidelity Trauma: An Interview with a Specialist, MJ Dennis LPC, LMFT, AASECT-CST, APSATS-CCPS: Interview Part 2

Dealing with Marriage Infidelity with Dr. James Dobson’s Family Talk, Guest – Dr. Sheri Keffer

Marital unfaithfulness is continuing to destroy the bond of marriage in our modern-day. Listen as Dr. Tim Clinton talks with licensed marriage and family therapist Dr. Sheri Keffer, who speaks candidly about how pornography, lust, and infidelity destroyed her first marriage. Dr. Keffer discusses what couples can do to find healing and reconciliation from this emotional pain.

Empathy – Brené Brown

What is the best way to ease someone’s pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.

The “fight or flight response” is our body’s automatic and primitive, inborn response that prepares the body to “fight” or “flee” from perceived attack, harm or threat to our survival. Sometimes, though, we perceive threat or harm when in reality, things are totally fine.

Books we recommend

Your Sexually Addicted Spouse

Your Sexually Addicted Spouse

by Barbara Steffens, Phd, LPCC and Marsha Means, MA

From Betrayal Trauma to Healing and Joy

From Betrayal Trauma to Healing & Joy

by Marsha Means, MA (Workbook)

Worthy of Her Trust

Worthy of Her Trust

by Stephen Arterburn & Jason Martinkus